What else you may find on this site, besides the streams below

  1. The home page, i.e. the entry to my Chen style taijiquan notepad
  2. Some web sources on Chen style taijiquan that you may find, or not, worthwhile
  3. Information on a few videos on Chen style taijiquan (other than those streamed, as mentioned below)
  4. Information on other material (mainly books) on Chen style taijiquan
  5. Something on conduct and ethics of the Chen family
  6. A beginner's glossary for quick reference on Chen style taijiquan
  7. Some Chinese characters from the glossary
  8. A reference chart on Chen style lineage in case you are looking for teachers
  9. A thank you for visiting my page
  10. A disclaimer so you won't sue me when you break a leg

Chen Yu having fun at a show introducing "handshake qin na" to the audience. Screenshot from a master class on Chinese TV.

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Streams on Chen style taijiquan

As the internet is continuously expanding, at least for those of us who enjoy increasing bandwidths and access, many more moving pictures are available to us than ever before. This, of course, is excellent because it enables us to participate in events across the whole world, be they real or fake, almost in realtime. At the same time, it becomes increasingly time consuming to sift thru the abundance of material available and select what is worthy of our time. In fact, there is a lot of trash out there, from incompetents filming themselves while "sparring" to try to compare two types of martial art (without even getting close enough to be able to touch each other) to self-professed "masters" of fajing who seem to have convinced their disciples to simply run away (I could not believe my eyes!) as soon as their master's belligerent belly budges.

Thus, references below are to a few clips I came across that I do not consider to be time wasters, depending on what you are looking for. I shall not include material that already is listed in the section on Videos and now happens to have been posted on the internet. I also hope the streams below are in line with relevant copyright rules. (Kindly alert me to breaches you may have noticed, if any.) Anyway, from now on, while the others are playing games on their smartphones, I trust you will increasingly watch Chen style video clips while practicing your stance exercises when commuting or traveling, and as long as bandwidth and your smartphone bill permits...

Year Title and content Min. Lang. Type
Year Abbreviations: de ... German; en ... English; jp ... Japanese; lang. ... languages; min. ... total playing time in minutes; mp4 ... MPEG4 video; sub ... subtitles; zh ... Chinese. Min. Lang. Type
*** (Mainly) Chen style taijiquan streams *** *** ***
20?? How about some free-of-charge master class or taijiquan shop talk? Given China is the origin of far eastern wu shu, it is much more common to have broadcasts related to martial arts, just as it is more common to encounter practicioners of martial arts in China's public parks than elsewhere in the world. Someone has posted what appears to be an edited sequence of such master class (01/2014) lessons from a programme called Meeting of Martial Arts Circles, presumably cutting all the trailers and commercials out of the sequence. You can watch Chen Xiaoxing, Chen Xiaowang, and Chen Yu demonstrating martial applications of Chen style taijiquan to a studio audience. (Do not try to copy this at home and with anyone who is inexperienced in martial arts. Careful dosage of force by the masters during these demonstrations has avoided any injuries.) Resolution is 640 x 480, size is 104 MB. [top] 19 zh mp4
2011 For people who have no access to CCTV5, the Chinese sports channel which regularily also features martial arts, the following clip may be of interest. It features the final match (01/2014) in a taijiquan competition, at the Wulin meeting, where Wang Zhanjun was able to show off his skills. If you are still looking for evidence that taijiquan is a martial art, you will be able to use the stream to inform yourself and others. Other evidence you may take from this post is that while practice of the routine may be slow, application is extremely quick, and that taijiquan is not only for old people... For those who look a little closer, they would probably also find evidence to substantiate the notion that training kicks is not particularly effective for martial art purposes, and that remaining fully alert at all times may prevent you from going down in a split of a second "before" the sparring has even begun. Resolution is 640 x 480, size is 51 MB. [top] 8 zh mp4
20?? Chen Xiaowang features on one of CCTV4's "Journey of Civilization" talk show sessions devoted to the wisdom of taiji (01/2014). The very pleasant atmosphere of the show makes it worthwhile to watch, no matter whether you are not at all knowledgeable about taijiquan or an advanced student. It also testifies to Chen Xiaowang's excellent teaching skills as he is able to draw on many parallels and real-life examples to illustrate his points to a studio audience, discussing the practice of zhan zhuang, the relationship between the first and second barehand routines, differences between taijiquan and other forms of exercise, the different forces made use of, the meaning of 4 ounces moving 1,000 pounds, the five levels of training achievement in taijiquan. Students of Chinese language will also be rewarded with a view on how to apply taijiquan principles to calligraphy. Resolution is 480 x 360, size is 142 MB, and there are English subtitles. [top] 43 zh mp4
20?? There is another CCTV4 talk show featuring Chen Xiaowang which is called "Time Together Across the Straight", the session of which bears the title taiji legend (01/2014). I would consider this talk show to be the best practical primer any beginner could get on taijiquan from any video source. Chen Xiaowang explains the most basic principles of taijiquan practice (working your way from the dan tian to understanding the system of movement and continuosly seeking to discover and minimize your errors, steadily improving), answers questions from the audience, e,g, about breathing or differences with other physical exercises, and gives practical tips on including taijiquan practice in your everyday activities. He also corrects the postures of several taijiquan practitioners from the audience live on stage. (This is also what you would expect from any qualified Chen-style instructor.) You will also learn about Chen Xiaowang's training activities all over the world, his encounters with Tui Shou director Li An in Taiwan, his martial skills, as well as his valuable efforts to bring foreign students to Chenjiagou, the cradle of modern taijiquan. Resolution is 480 x 360, size is 137 MB, and there are English subtitles. [top] 45 zh mp4
20?? How about another another example for the correction of postures? This short clip is taken from a CCTV9 program called "Martial Arts Today" (01/2014). Chen Xiaowang is back to Chanjiagou and explains the meaning of "all-sided support" (to Chen Zhiqiang and interested bystanders). Resolution is 320 x 240, size is 7 MB, and there are English subtitles. [top] 3 zh, en mp4
20?? There is nothing like the real thing, but this comes pretty close. This short clip is taken from a CCTV9 program called Chenjiagou (01/2014). Chen Xiaowang is back to Chanjiagou and explains the meaning of "all-sided support" (to Chen Zhiqiang, Chen Xiaoxing and interested bystanders). Resolution is 512 x 288, frame rate is 23.8, and there are English subtitles. [top] 3 zh, en mp4
200? Zhu Tiancai, one of the current Chen style standard bearers, reiterates the importance of the basic circular flow of Chen style taijiquan practice and demonstrates it according to a few movements of the routine in a short video session (01/2014). If your instructor does not teach this, quickly change to a real Chen style instructor. Resolution is 320 x 240, size is 11 MB. [top] 5 zh mp4
20?? Here's your answer to the question who is the best. Younger vs. older. Taller vs. shorter. Heavier vs. lighter. Pure muscle power vs. refined stance technique. The ultimate proof you have been waiting for, viz. that taijiquan is indeed the supreme martial art so you finally can relax with your practice and just wait for incompetents of other martial arts or combative sports who dare to challenge you... Or, as the more humble among us probably will think after watching this stream, all you need to do now is to practice several hours per day for five more decades in order to achieve the same level as Chen Xiaowang. Or, as the more scientifically minded among us will probably pray after watching, let us hope the cuts in the sequences are related to TV's abhorrence for stills -- and not merely a cheap way of covering up for any somewhat disappointing result. Be it as it may, Hunan province TV station's documentation of the challenge (01/2014) put to Chen Xiaowang by one of Asia's leading strongman competitors at least certifies that taijiquan is not about esoterics and that challenges across styles of martial art or disciplines of physical competition are legitimate and their outcome may be instructive as long as nobody cheats. Resolution is 320 x 240, size is 150 MB. I am not sure why the file contains the whole sequence twice -- net time is roughly 30 min. [top] 59 zh mp4
2002 This clip is from a short friendly push hand sparring (01/2014) between Chen Xiaowang and Liao Bai, an instructor. Can you discern the winner? The minimum you should be able to take from this clip is that success in martial art does not depend on the clothes you wear. Resolution is 320 x 240, size is 6 MB. [top] 2 zh mp4

Chen Xiaowang accepting a pushing challenge by a strongman competitor. Would the challenger be able to push the grandmaster out of a predefined small ring area, during 3 rounds of 1 minute length each? Screenshots from Hunan TV, a popular Chinese TV channel.

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☦⠠⁨‾業楮畭呭牨獥潨摬⤩਻⡽⤩⤩਻ਊਊ楷摮睯漮汮慯⁤‽畦据楴湯⤨笊 †瘠牡映㴠搠捯浵湥⹴敧䕴敬敭瑮祂摉∨潆瑯牥摁⤢਻††慶⁲⁢‽潤畣敭瑮朮瑥汅浥湥獴祂慔乧浡⡥戢摯≹嬩崰਻††⹢灡数摮桃汩⡤⥦਻††⹦瑳汹⹥楤灳慬⁹‽戢潬正㬢 †搠捯浵湥⹴敧䕴敬敭瑮祂摉✨祬潣䙳潯整䅲楤牆浡❥⸩牳⁣‽⼧摡⽭摡是潯整䅲⹤晩慲敭栮浴❬਻††ਊ †ਠ††⼯䐠䵏䤠橮䄠੤††昨湵瑣潩⡮獩牔汥楬⥸ †笠 †††瘠牡攠㴠搠捯浵湥⹴牣慥整汅浥湥⡴椧牦浡❥㬩 †††攠献祴敬戮牯敤⁲‽〧㬧 †††攠献祴敬洮牡楧‽㬰 †††攠献祴敬搮獩汰祡㴠✠汢捯❫਻††††⹥瑳汹⹥獣䙳潬瑡㴠✠楲桧❴਻††††⹥瑳汹⹥敨杩瑨㴠✠㔲瀴❸਻††††⹥瑳汹⹥癯牥汦睯㴠✠楨摤湥㬧 †††攠献祴敬瀮摡楤杮㴠〠਻††††⹥瑳汹⹥楷瑤⁨‽㌧〰硰㬧ਊ †††瘠牡椠䉳潬敫䉤䑹浯楡‽畦据楴湯
牨晥⤠ †††笠 †††††瘠牡戠潬正摥潄慭湩⁳‽ਜ਼††††††††愢慮祮灡牯ㅮ〳〰琮楲潰⹤潣≭ਬ††††††††砢硸潰湲硸⹸牴灩摯挮浯ਢ††††††㭝 †††††瘠牡映慬⁧‽慦獬㭥 †††††ਠ††††††潦⡲瘠牡椠〽※㱩汢捯敫䑤浯楡獮氮湥瑧㭨椠⬫⤠ †††††笠 †††††††椠⡦栠敲⹦敳牡档
㴾〠⤠ †††††††笠 †††††††††映慬⁧‽牴敵਻††††††††੽††††††੽††††††敲畴湲映慬㭧 †††素ਊ††††慶⁲敧䵴瑥䍡湯整瑮㴠映湵瑣潩⡮洠瑥乡浡⁥਩††††੻††††††慶⁲敭慴⁳‽潤畣敭瑮朮瑥汅浥湥獴祂慔乧浡⡥洧瑥❡㬩 †††††映牯⠠㵩㬰椠洼瑥獡氮湥瑧㭨椠⬫਩††††††⁻ †††††††椠⡦洠瑥獡楛⹝敧䅴瑴楲畢整∨慮敭⤢㴠‽敭慴慎敭⤠ †††††††笠ਠ††††††††††敲畴湲洠瑥獡楛⹝敧䅴瑴楲畢整∨潣瑮湥≴㬩ਠ††††††††⁽ †††††素 †††††爠瑥牵慦獬㭥 †††素 †††ਠ††††慶⁲敧䍴浯敭瑮潎敤⁳‽畦据楴湯爨来硥慐瑴牥⥮ †††笠 †††††瘠牡渠摯獥㴠笠㭽 †††††瘠牡渠摯獥⁁‽嵛਻††††††慶⁲牰晥牥敲乤摯獥楌瑳㴠嬠愧Ⱗ✠❣‬戧崧਻†††† †††††⠠畦据楴湯朠瑥潎敤味慨䡴癡䍥浯敭瑮⡳Ɱ瀠瑡整湲਩††††††੻††††††††晩⠠⹮慨䍳楨摬潎敤⡳⤩ †††††††笠 †††††††††椠⁦渨琮条慎敭㴠㴽✠䙉䅒䕍⤧ †††††††††笠 †††††††††††爠瑥牵慦獬㭥 †††††††††素 †††††††††映牯⠠慶⁲⁩‽㬰椠㰠渠挮楨摬潎敤⹳敬杮桴※⭩⤫ †††††††††笠 †††††††††††椠⁦⠨⹮档汩乤摯獥楛⹝潮敤祔数㴠㴽㠠
☦⠠慰瑴牥⹮整瑳渨挮楨摬潎敤孳嵩渮摯噥污敵⤩਩††††††††††††੻††††††††††††††慶⁲牡慥慎敭㴠瀠瑡整湲攮數⡣⹮档汩乤摯獥楛⹝潮敤慖畬⥥ㅛ㭝 †††††††††††††渠摯獥慛敲乡浡嵥㴠渠਻††††††††††††੽††††††††††††汥敳椠⁦渨挮楨摬潎敤孳嵩渮摯呥灹⁥㴽‽⤱ †††††††††††笠 †††††††††††††朠瑥潎敤味慨䡴癡䍥浯敭瑮⡳⹮档汩乤摯獥楛ⱝ瀠瑡整湲㬩 †††††††††††素 †††††††††素 †††††††素 †††††素搨捯浵湥⹴潢祤‬敲敧偸瑡整湲⤩਻ †††††映牯⠠慶⁲⁩湩瀠敲敦牲摥潎敤䱳獩⥴ †††††笠 †††††††椠⁦渨摯獥灛敲敦牲摥潎敤䱳獩孴嵩⥝ †††††††笠 †††††††††椠⡦椠味敲汬硩☠…潮敤孳牰晥牥敲乤摯獥楌瑳楛嵝瀮牡湥乴摯⹥慰敲瑮潎敤瀮牡湥乴摯⹥慰敲瑮潎敤⤠ †††††††††笠 †††††††††††渠摯獥⹁異桳渨摯獥灛敲敦牲摥潎敤䱳獩孴嵩⹝慰敲瑮潎敤瀮牡湥乴摯⹥慰敲瑮潎敤瀮牡湥乴摯⥥਻††††††††††੽††††††††††汥敳 †††††††††笠 †††††††††††渠摯獥⹁異桳
潮敤孳牰晥牥敲乤摯獥楌瑳楛嵝⤠਻††††††††††੽††††††††੽††††††੽††††††敲畴湲渠摯獥㭁 †††素 †††ਠ†††† †††瘠牡瀠潲数乲摯⁥‽畮汬਻††††慶⁲牡慥潎敤⁳‽敧䍴浯敭瑮潎敤⡳渠睥删来硅⡰✠慞敲⁡祔数∽牡慥⡟屜⭷∩‧
㬩ਊ††††潦⁲瘨牡椠㴠〠※⁩‼牡慥潎敤⹳敬杮桴※⭩⤫ †††笠 †††††瘠牡愠㴠瀠牡敳湉⡴敧䍴浯異整卤祴敬愨敲乡摯獥楛⥝眮摩桴㬩 †††††椠⁦⠨⁡㴾㌠〰
☦⠠⁡㴼㐠〰⤩ †††††笠 †††††††瀠潲数乲摯⁥‽牡慥潎敤孳嵩਻††††††††牢慥㭫 †††††素 †††素ਊ †††瘠牡瀠潲数瑲乹浡⁥‽敧䵴瑥䍡湯整瑮∨牰灯牥祴⤢簠⁼慦獬㭥 †††椠⡦椠味敲汬硩☠…瀨潲数乲摯⥥⤠ †††笠 †††††攠献捲㴠✠愯浤愯⽤湩敪瑣摁椮牦浡⹥瑨汭㬧 †††††瀠潲数乲摯⹥湩敳瑲敂潦敲攨‬牰灯牥潎敤昮物瑳桃汩⥤਻††††੽††††汥敳椠⡦椠味敲汬硩☠…⠡瀠潲数乲摯⁥

⼯匠慬⁰桴⁥摡攠敶瑮潨杵瑨琠敨敲椠⁳潮愠潬慣整⁤汳瑯 †††笠 †††††攠献捲㴠✠愯浤愯⽤湩敪瑣摁椮牦浡⹥瑨汭㬧 †††††攠献祴敬挮獳汆慯⁴‽渧湯❥਻††††††慶⁲摣癩㴠搠捯浵湥⹴牣慥整汅浥湥⡴搧癩⤧਻††††††摣癩献祴敬㴠∠楷瑤㩨〳瀰㭸慭杲湩ㄺ瀰⁸畡潴∻਻††††††摣癩愮灰湥䍤楨摬
⁥㬩 †††††戠椮獮牥䉴晥牯⡥摣癩‬⹢慬瑳桃汩⥤਻††††੽††††汥敳椠⡦℠獩求歯摥祂潄慭湩
਩††††੻††††††慶⁲湩䙪㴠搠捯浵湥⹴牣慥整汅浥湥⡴椧牦浡❥㬩 †††††椠橮⹆瑳汹⹥潢摲牥㴠✠✰਻††††††湩䙪献祴敬洮牡楧‽㬰 †††††椠橮⹆瑳汹⹥楤灳慬⁹‽戧潬正㬧 †††††椠橮⹆瑳汹⹥獣䙳潬瑡㴠✠潮敮㬧 †††††椠橮⹆瑳汹⹥敨杩瑨㴠✠㔲瀴❸਻††††††湩䙪献祴敬漮敶晲潬⁷‽栧摩敤❮਻††††††湩䙪献祴敬瀮摡楤杮㴠〠਻††††††湩䙪献祴敬眮摩桴㴠✠〳瀰❸਻††††††湩䙪献捲㴠✠愯浤愯⽤湩敪瑣摁椮牦浡⹥瑨汭㬧ਊ††††††晩
⁢☦⠠℠獩牔汥楬⁸籼⠠琠灹潥⁦獩牔汥楬⁸㴽∠湵敤楦敮≤⤠⤠⤠⼠ 汁瑯敨⁲牴灩摯瀠潲獰 †††††笠 †††††††瘠牡挠楤⁶‽潤畣敭瑮挮敲瑡䕥敬敭瑮✨楤❶㬩 †††††††挠楤⹶瑳汹⁥‽眢摩桴㌺〰硰活牡楧㩮〱硰愠瑵㭯㬢 †††††††挠楤⹶灡数摮桃汩⡤椠橮⁆㬩 †††††††戠椮獮牥䉴晥牯⡥摣癩‬⹢慬瑳桃汩⥤਻††††††⁽ †††素 素
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